Langtang Helambu Trek - (8 Days )

Max Altitude 3570m Trip Duration 8 days
Tour Grade Moderate Group Size min 1 (Single Supplement $180)
Starting Point Kathmandu Ending Point kathmandu
Accommodation 2 nights accommodation in Kathmandu
Meals Breakfast
Transportation All ground transportation as per itinerary

Helambu Valley Trekking is a popular cultural trekking in helambu valley of Langtang area. The hylmo Sherpa villages is an interesting and at low elevation, lies about 72 kilometers northeast of Kathmandu valley. Helambu valley is home of Sherpa and hylomo people presents an easy getaway. This is ideal trek for people with less time who do not wish to travel too far from the Kathmandu Valley.
Starting with a short drive from Kathmandu to Sundarijal, the trail to Helambu climbs on to the Shivapuri ridge from where there are sweeping views of the central Himalayas. Following a ridge-line the trek heads north to Thare Pati before turning east to Melemchi Gaon and Tarke Gyang the principle villages of this area. From here we visit Shermathang before descending to the Melamchi river to end our trek with a drive Melamchi Bazaar back to Kathmandu.

Moderate trek through the Helambu villages between altitudes of 1,370m to 3,490m. Accommodation in comfortable lodges run by local families. The trek starts with a drive from Kathmandu and includes all meals, services of experienced trek guide and porters to carry luggage. Clients carry a light day-pack only and walk at their own pace.

Outline Itinerary:

Day 1 : Arrival in Kathmandu
Day 2 : Kathmandu Sightseeing
Day 3 : Kathmandu to Chisopani (2140m)
Day 4 : Chisopani to Gul Bhanjyang (2140m)
Day 5 : Gul Bhanjyang to Tharepati (3640m)
Day 6 : Tharepati to Melamchigaon (2530m)
Day 7 : Melamchigaon to Tarke Gyang (2590m)
Day 8 : Tarke Gyan to Sermathang (2610m)
Day 9 : Sermathang to Kathmandu via Melamchi Pul Bazaar
Day 10 : Departure

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Welcome to Nepal. Representative of Adventure Glacier Treks receive you at the Tribhuvan international airport Kathmandu. Transfer to the hotel after short rest walk around in Thamel  over night at hotel.

Drive from Kathmandu to the Sundarijal northern edge of the Kathmandu valley for about 1 hour by private transport and start to hike up to Mulkharka, the sprawling Tamang settlement. The trail continues on a gentle climb through the forests ridges before it drops down to Chisopani (cold water) (2300m). situated on the ridge from where you can see countless snow peaks. The sunrise on the Himalaya, from Annapurna to Everest, is particulary outstanding from this point. Stay overnight there (4 hrs).

The trail continues to drop down on a good, sometimes level and crosses meadows and fields to Pati Bhanjyang. This is a Brahman and Chhetri village on a saddle at the bottom of the ridge at 1860 meter. From here the trail starts climbing up again on a series of steep switchbacks to Chipling (2170m) where we can stop for lunch. At the upper end of this village the trail makes another steep, 200 meter, climb on a stone staircase to the top of the Jhogin Danda ridge. From the ridge the trail descends through forest to a large chorten (round Buddhist monument) overlooking the Tamang village of Gul Bhanjyang, which is a delightfull, classic hill village with a pleasant main street (5-6 hrs).

From Gul Bhanjyang the first part of the trail climbs up a steep, eroded trail through rhododendron forest passing only a few shepherd’s huts to a pass at 2580 meter. The treks proceeds north up the Yurin Danda ridge and affords views of Langtang and Gosaikund Peaks. We will cross the pass at 3510 meter before we descent to Magen Goth where we stop for lunch. Afterwards, we pick up the ascending/descending trail again, passing through forests, across flower-strewn meadows and crossing streams till we reach Tharepati (3640m) (6 hrs).

From the northeren end of the village the trail turns east and drops steeply into a ravine. Here the vegetation changes to large firs, then oaks and rhododendrons, as we rapidly loos altitude. After crossing the Chhyadi Khola on a suspension bridge, the trail makes a short final ascent to the prosperous Sherpa village of Malamchigaon at 2530m. We will arrive here early and the rest of today’s time can be spent strolling around the village. Melamchigaon is a large prosperous Sherpa village with extensive fields of barley, corn and potatoes. The gompa (Tibetan Buddhist temple) here has a line of prayer flags at the front, brightly painted walls and statues of Guru Rimpoche and his consorts. It is local believe that Guru Rimpoche mediated in a cave above the village and wore robes made by dakinis (female angels) (5 hrs).

From the Melamchigaon gompa, the trail descends through jungle to a bamboo teashop at 2360 meter, then drops steeply through fields to the Malemchi Khola river. After crossing the suspension bridge at 1890m the trail begins its long climb towards Tarke Gyang, which is the largest village in the Helambu region. The stone house here are build close together with narrow alleyways separating them. The gompa of this village has a large brass prayer wheel (6 hrs).

The trail leaves the village and makes a sweep around the wide valley to the pretty Sherpa village of Ganyul at 2520 meter. The people in this village practice Drukpa Kagyu Buddhism, the same as the national religion of Buthan. From here the trail drops over a ridge but soon starts climbing up again through deep forests, crossing a number of stream to a crest at 2620 meter. We continue our way passing the large gompa at Chumnik, before another gentle climb leads as to the village of Sermathang. In the afternoon we can visit the gompa here (4 hrs).

From Sermathang the trail follows the ridge all the way down to Malemchi Pul Bazaar, making a drop of 1730 meter. The trail passes chorten after chorten in the settlements of Nigale, Gyalsha and Raithani Gyang. From here we descent through chir pine forest to yet another chorten at Kakani, which is the last Sherpa village on the trek, and we now enter the lowlands inhabited by Brahmans and Chhetris. From Kakani the trail drops steeply to the attractive village of Dubhachaur in a saddle at 1610 meter. Continuing firther down the ridge our trail will eventually bring us to a large suspension bridge which crosses the Indrawati river and brings us into Malemchi Pul Bazaar. From here we will take private transportation back to Kathmandu (6 hrs walking time, 3-4 hrs to Kathmandu). Overnight stay at hotel.

What is Included?

  • Airport pickup and drop
  • 2 Nights Accomodation in kathmandu
  • Lodge to lodge accommodation during trekking
  • Breakfast,  during the trek
  • English speaking trekking guide
  • Salary, insurance, food and lodging for guide
  • Trekking permits and National parks fees

What is not Included?

  • foods
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, Bottled or boiled water, shower etc.)
  • Tips for guide

Following are the departure dates & prices

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